Net Wt. 11 oz. Just Add Water! Low Sodium!
Just like the box soup only makes 3 quarts of soup.
Our very first soup. We haven’t changed the recipe a bit. We mixed together some great veggies and added black beans, mixed up some of the best seasoning we could combine, added some water and let it cook for about 20 minutes. Then we thought that it would taste pretty good if we added a little hamburger or chicken to it. It sure is mighty tasty!
Nutritional Info: Servings Per Container 8, Calories 145, Calories from Fat 40, Total Fat 1g, Saturated Fat .5g, Cholesterol 0mg, Sodium 230mg, Total Carbs 34g, Dietary Fiber 2g, Sugars 0g, Protein 3g, Vitamin A 2%, Vitamin C 8%, Calcium 3%, Iron 2%. Based on a 2,000 calorie diet.
Ingredients: Black Beans, Dehydrated Vegetables and Seasonings.
Variations: For the saucepan method...saute' a couple of chicken breasts or a pound of ground meat and include with the ingredients. For the crock pot method..Put the uncooked chicken right into the crock pot with the rest of the ingredients and cook.